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Tuesday, July 22, 2014

Ostrich stir fry and noodles




Cut ostrich fillet into strips. Prepare the marinade. Use Woolworths sticky BBQ marinade as a base. Add Chinese five spice. Sugar, Soya, red chillies, chopped lemongrass, chopped spring onions, tamarind paste.

Marinade ostrich for an hour. 

Head a griddle pan. Barbecue ostrich for about 3 min on each side and add extra sauce just before removing from heat. Rest for a few minutes and serve with noodles which have been stir fried in same marinade. 


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